Saturday 5 October 2013

Vestibular Rehabilitation Exercises

Here is a link to a website that has some simple vestibular rehabilitation exercises one can perform. It is my understanding that if you have an unstable conditions such as vestibular migraine or menieres disease as opposed to a stable condition such as Labyrinthitis then these exercises may not be suitable as they may further aggravate your symptoms. It is best to talk to your doctor before attempting such exercises but I thought it would be worth sharing.

http://www.brainandspine.org.uk/vestibular-rehabilitation-exercises

Swimmyhead

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